1 on 1 Nutrition Coaching

Initial Intake Session

$150

60 mins

  • Review of your in-depth health & nutrition intake forms

  • Review of your blood test results from a functional perspective

  • Create a roadmap to guide you to gut recovery that includes food, supplements and lifestyle practices

  • Personalised curated recipes or meal plan to support your wellbeing and efforts

  • In person, phone or virtual platform (Zoom) 

Review Session

Standard (30mins) - $90

Extended (60mins) - $135

  • Monitor your progress and review of your food and symptom journal

  • Review changes to be made to your nutrition action plan based on your symptoms

  • In person, phone or virtual platform (Zoom) 

Anti-Inflammatory

Imagine if your aches, pains and discomfort could be prevented, reduced or even healed simply by adding some key healthful foods? Banish inflammation with delicious food!

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Eating for Awesome Energy

Do you get the 3pm energy crash and you reach for the nearest coffee or chocolate bar to get you through the day? Discover how to feel vibrant all day with energy boosting foods!

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Cooking for Great Digestion

Has your gut sprung a leak? Repair leaky gut and nourish the digestive tract with food!

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Meal Prep Made Easy

Imagine if you had breakfast, lunch and dinner prepped and ready to go in your fridge for a week of healthy eating- Discover the simple tricks to planning for healthy eating!

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Online Cooking Classes